hello to SuperSonic CrossFit
Welcome to Canvas Training, home to SuperSonic CrossFit, a CrossFit affiliate.
Our mission has always been to transform lives through quality coaching and intentional training. SuperSonic CrossFit is all about relentless transformation, from now to future, from good to better, from better to best.
Led by 2023 & 2022 Nobull CrossFit National Champion (Singapore) Keith Koh and his team of dedicated coaches, you’re in good hands to learn how to get the most out of your CrossFit training with us.
About our CrossFit training programme
Classes focus on precise, constraint-led functional movement with active variation. Strength training, body building. metabolic conditioning and barbell work.
For beginners, the movement will be tailored to your fitness level accordingly.
Your CrossFit membership plan includes access to Gymnastics, Build & Structure classes.
Training programme for competitive athletes available.
What’s your schedule like?
More detailed questions? Read our FAQ or message us via Whatsapp.